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iYoga - Premium - iPhone app for iPhone and iPad


4.2 ( 1392 ratings )
Health & Fitness Medical
Developer: 3D4Medical from Elsevier
3.99 USD
Current version: 3.8.1, last update: 6 years ago
First release : 06 Dec 2012
App size: 485.77 Mb

This app will not run on 3GS iPhones.

This app is for users that are looking for the very best content available in a yoga app. It uses advanced technology to show the muscles used and allows seamless playback which is simple to use.

It contains hundreds of videos (poses, muscles used and connecting poses) that have been designed so that the user can simply drag poses into timeline - and then play them back as a seamless movie (routine).

iYoga’s amazing motion capture technology captures the delicate movements, correct posture and positioning for over 190 different poses (Over 80 poses included within this app and a further 110 advanced poses available as an in-app purchase). Our unique female model allows you to see muscles in action as each pose is demonstrated. The app also features a distinctive view which highlights muscles relevant to each pose as they contract and expand.

Practice each pose on its own, choose a preset program or personalize your own, all with seamless transitions between each pose. Developed with all levels of users in mind, this app will empower you to attain the best results from every practice session and improve your confidence and technique.


100% Natural Movement
•Motion capture animation shows intricate movements, correct posture and positioning for each pose.
•Unique female model allows you to see muscles in action.
•Voice instruction walks you through details of each pose.
•Multiple views (front and side) to see exactly how each pose is performed.

Create Seamless Routines
•Choose from over 190 different poses (Over 80 poses included within this app and a further 110 advanced poses available as an in-app purchase)
•Select from preset programs or create your own customized program.
•Easily adjust hold times for each pose according to your level.
•Seamless transitions between poses for uninterrupted, flowing sessions.

View Muscles in Isolation
• Isolated muscle view shows muscles relevant to each pose as they flex and stretch.
• Easily switch between muscle and isolated muscle views.

Project to Apple TV
•Replace static DVDs with your own customized programs.
•Activate Airplay on your iPhone to stream the entire app wirelessly to Apple TV and other AirPlay-enabled devices.


NOTE: It is recommended to use a high speed internet connection and have a strong wireless signal to download the app due to large file size - allow 5+ minutes to download.
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• Please consult with a physician before performing any pose or starting any exercise program.

Pros and cons of iYoga - Premium - iPhone app for iPhone and iPad

iYoga - Premium - iPhone app good for

1. The option to edit time of postures. 2. Explained Intermediate positions. When you change from standing to sitting to lying. If you add all this it will be perfect!
I am a certified personal fitness trainer. I have recently started looking into yoga, for muscle tissue application & how it works with different poses. The visuals are outstanding & allow me to show the image to clients. Love this!
This is a great app that helps me with my form and physical therapy. The exercises and stretches are the same as the ones given to me by my physical therapist. Im not a medical professional so it has been very helpful in managing my arthritis, bursitis, and scoliosis, so I can enjoy my life and stay active.
Awesome! Worth every penny. Just starting yoga and this gives me the ability to do this at home.

Some bad moments

Paid for premium version only less than half poses work!!!!!!
This is a wonderful app. There is a pleasant womans voice (not at all irritating) that guides you through the pose so you dont have to be constantly checking the screen. I love the muscle views that they have so you can see which muscles you are activating. The preset programs are great or you can create your own tailored to your needs.
This app is really amazing for all people who love yoga! I love being able to see which muscles each of the poses are working. Very easy to follow and encourages me to practice yoga daily. I highly recommend!
This is truly the best yoga app Ive seen. I can now get back in shape, enjoying stretching again.
Just bought this because my life is stressful. I am new to yoga so my knowledge is minimal. This app has 3 levels. I only bought the beginner level. I Love the the preset videos. It is a calming and relaxing program. The presets have an auto timer to signal when the pose is beginning and ending. For a newbie this is an awesome app. Great designs. The graphics are amazing for $1.99 it is an amazing tool. Thanks 3dmedical. I hope others enjoy this app too!!!! :-)
Just got it; very detailed about muscles being used; hope its user friendly. Namaste